NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take supplements or get injections? And is it really effective for anti-aging?

Mar 31, 2025 - 18:31
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NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take supplements or get injections? And is it really effective for anti-aging?