Should You Consider Reverse Dieting?

So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did it—and what the experts have to say.

Apr 3, 2025 - 18:45
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Should You Consider Reverse Dieting?
So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did it—and what the experts have to say.