The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him on his epic weight-loss journey.

Mar 18, 2025 - 18:06
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The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him on his epic weight-loss journey.